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Welcome to the Striking Clinic!
Based in Banbury, Oxfordshire, Striking Clinic was born in 2015 by head coach Chris Mee. The goal was simple... create a warm and welcoming environment for anyone looking to enter the world of martial arts. Offering classes for people of all ages and abilities. We're dedicated to providing the best experience, with the highest quality equipment and a positive atmosphere.
Want to see what the hype is all about? Contact us today and book your free 1 week trial!
Our Classes
Beginners Class
For those who are new to martial arts, beginners classes are the perfect place to start. We focus on the fundamentals, starting from the very beginning.
It doesn't matter if you have never practiced martial arts before or if you're feeling a bit nervous about getting started, as no prior experience is required and all abilities are welcome.
Technique Classes
Our technique classes are designed to help you develop fundamental striking techniques. These classes incorporate pad-work sessions and classic Dutch drill style classes, working in pairs, we practice a variety of striking combinations.
These classes are suitable for all abilities and everyone is welcome to join and improve their skills.
Precision MMA Classes
Precision MMA classes primarily focus on grappling techniques, specifically designed to teach you the skills needed to compete as an MMA athlete.
These classes are open to all levels of experience and abilities, we encourage everyone to join in the experience.
Bagwork Classes
Our Bag-Work classes are centered around improving fitness and conditioning. The class is structured into rounds, allowing you to practice your technique, develop power, and improve your overall fitness.
These classes are suitable for all levels of experience and abilities, so everyone is welcome to join.
Sparring Classes
Our sparring classes are currently invite only. Available to Striking Clinic members who can demonstrate good competency in our technique classes.
Once we feel confident in your level of skill, you will be invited to our sparring classes.
Little Vipers Youth Classes
Offering your children the best entry into the world of martial arts. Covering a variety of coaching techniques that apply to both MMA and also self-defence.

The Power of K1 Kickboxing
So what is K1? Well it's not your conventional 'side-on slap fighting'. The name "K1" stands for Karate, Kickboxing, Kung Fu, and Kempo. Utilising the best practices of all 4 to create a truly dominant striking discipline.

Quality Assured
We've cut no corners with how we've kitted out the gym. We have a selection of SKS Empire and Fairtex bags, full range of SKS Empire Thai pads and body pads as well as high quality flooring all throughout the space.
As our head coach Chris says... "It's the gym I would've dreamed of being in when I was coming up through the ranks'

A Fresh Approach to Martial Arts
Come and join Banbury's favourite martial arts specialist! If you're still unsure, why not have a week free trial to test the waters! No two classes are the same and you'll practice new techniques and movements consistently to level up your skillset.
Memberships
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1 Week Free Trial
Regular price £0.00 GBPRegular priceUnit price / per -
Full-Time Membership - 1 Month
Regular price £55.00 GBPRegular priceUnit price / per -
Once a Week Membership - 1 Month
Regular price £30.00 GBPRegular priceUnit price / per -
Beginners Membership - 1 Month
Regular price £40.00 GBPRegular priceUnit price / per
See what our members say...
See All Reviews-
Alex B
"Coach Chris always brings good energy to every session. The atmosphere in the gym makes the sessions fun as-well as technical. The best Muay Thai gym around by a mile. If you’re thinking of starting just do it."
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James M
"This gym is amazing. I was made to feel comfortable and part of the team from the very start. Chris finds the time to speak to everyone and helps every single class member on an individual level. This is a special gym and I’d recommend everyone to try it out."
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Michael B
"Detailed high level coaching for all abilities. Learn new skills, get fitter and have fun in a great training environment. From complete novice to professional, Chris will help you improve guaranteed."
Articles
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Striking 101: The Complete Guide
Fundamentals of K1 Strikes K1 kickboxing is a popular combat sport that involves striking techniques from various martial arts, including boxing, karate, Muay Thai, and Taekwondo. In K1 kickboxing, there...
Striking 101: The Complete Guide
Fundamentals of K1 Strikes K1 kickboxing is a popular combat sport that involves striking techniques from various martial arts, including boxing, karate, Muay Thai, and Taekwondo. In K1 kickboxing, there...
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Precision MMA: A Beginner's Guide
Understanding MMA If you're a beginner to MMA, it's important to understand what it is and what it entails. MMA, or mixed martial arts, is a combat sport that combines...
Precision MMA: A Beginner's Guide
Understanding MMA If you're a beginner to MMA, it's important to understand what it is and what it entails. MMA, or mixed martial arts, is a combat sport that combines...
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Beginners Class: What to Expect at Striking Clinic
Understanding Striking Clinic If you're new to martial arts, Striking Clinic is an excellent place to start. The clinic offers a range of classes for beginners, including K1 Kickboxing, Muay...
Beginners Class: What to Expect at Striking Clinic
Understanding Striking Clinic If you're new to martial arts, Striking Clinic is an excellent place to start. The clinic offers a range of classes for beginners, including K1 Kickboxing, Muay...