Articles
How to Treat Tendinitis from MMA
If you're an MMA fighter, you know that tendinitis can be a common and painful injury. Tendinitis occurs when the tendons in your body become inflamed, often causing pain and...
How to Treat Tendinitis from MMA
If you're an MMA fighter, you know that tendinitis can be a common and painful injury. Tendinitis occurs when the tendons in your body become inflamed, often causing pain and...
K1 or BJJ: Striking vs Grappling
When it comes to martial arts, there are a variety of styles to choose from. Two popular styles are grappling and striking. Grappling involves close contact fighting, where the goal...
K1 or BJJ: Striking vs Grappling
When it comes to martial arts, there are a variety of styles to choose from. Two popular styles are grappling and striking. Grappling involves close contact fighting, where the goal...
Common Submissions in MMA
If you're a fan of mixed martial arts (MMA), you know that submissions are an essential part of the sport. A submission is when one fighter forces their opponent to...
Common Submissions in MMA
If you're a fan of mixed martial arts (MMA), you know that submissions are an essential part of the sport. A submission is when one fighter forces their opponent to...
K1 Kickboxing Explained
It's not uncommon to have heard of, or even had some experience with martial arts, Karate, Judo, Jiu Jitsu are the most common 3, with Muay Thai and Tae Kwon...
K1 Kickboxing Explained
It's not uncommon to have heard of, or even had some experience with martial arts, Karate, Judo, Jiu Jitsu are the most common 3, with Muay Thai and Tae Kwon...
Fight For Charity 8 - Striking Clinic Fighters ...
We are excited to announce that three of our fighters will be participating in Fight For Charity 8 on November 11th. This event is a fantastic opportunity to showcase our...
Fight For Charity 8 - Striking Clinic Fighters ...
We are excited to announce that three of our fighters will be participating in Fight For Charity 8 on November 11th. This event is a fantastic opportunity to showcase our...
Plantar Fasciitis: A Striker's Worst Nightmare
We've all been there, you're training hard and improving... Then all of a sudden you wake up and your feet feel like stone, kicks hurt, walking hurts, everything hurts! That's...
Plantar Fasciitis: A Striker's Worst Nightmare
We've all been there, you're training hard and improving... Then all of a sudden you wake up and your feet feel like stone, kicks hurt, walking hurts, everything hurts! That's...